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Non Scale Victory! YAY!

Saturday, February 16, 2013

This is a huge deal to me! I know that there are many of you out there that would be excited about this too! I did it! I jogged on the treadmill for at least a minute at 4 mph WITHOUT holding on! I am so very proud of myself! I plan on increasing the time as I get stronger and stronger! I am feeling AMAZING right now! emoticon emoticon
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Member Comments About This Blog Post
  • AMPER_02
    Thanks for all of the encouraging comments! I still feel good about it WE can do it! emoticon
    2567 days ago
  • OLIVIANIGHT
    WOO HOOOOOOOOO! Well done! : )
    2567 days ago
  • STAY39
    emoticon I love non scale victories!! emoticon emoticon emoticon
    2567 days ago
  • no profile photo RIDLEYRIDER
    I think I can try that too! I have trouble at 4... emoticon
    2567 days ago
  • PICKIE98
    It IS a huge deal! I have asthma and tried it but it stopped me like a freight train.. I can get up to three mph for a minute, but have to back down to 2.5-2.9mph.
    It is so much more a feeling of accomplishment when we take it in baby steps..much more encouraging!!

    Good job!
    2567 days ago
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