SP Premium
30,000-39,999 SparkPoints 38,032

Day 2- Knowledge is POWER!

Thursday, January 31, 2013

I am going to try making a daily blog entry, so if the entries seem mundane then bare with me.

I started to track my food and keeping a log (thank goodness for my ipod) and boy oh boy I do not like what I see. No wonder my glucose levels are off the charts!

While I may not do well on any given day, I WILL CHART!! This makes me aware and gives me power to change. Knowledge is power and I am determined to be POWERFUL!!
Share This Post With Others
Member Comments About This Blog Post
    Right on!! emoticon
    2620 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.