Kettle Bell Kool Aid
Tuesday, January 22, 2013
Ok I'll admit it. I've drank the Kettle Bell Kool Aid. With my crazy schedule between my life and my daughters schedule my work outs in the gym are long gone and using a home gym. So "the man" has several kettle bells and loves them for work outs. And has used them to train his soldiers. So I reluctantly have used them, but I'm obsessed now. You can do anything with these things. Arms, legs, abs, they are awesome for such a total body work out.