SP Premium
SUSANELAINE1956
350,000-499,999 SparkPoints 370,357
SparkPoints
 

It's working

Monday, January 14, 2013

I decided last week that I needed to do some minor tweaking because I wasn't seeing the weight loss I wanted, but I was still happy with other aspects of the improvements I am seeing. I weighed myself at the gym today and lost 3.25 pounds this week. I rarely lose that kind of weight so I am very excited. Now I hope to see a steady decline, though I'll still be happy with a pound per week average.

I'm still trying new SparkPeople recipes every week and really enjoying them. I am working out 6-7 times a week and my husband is working out 4-5 times a week. It's something really fun for us to do together. Life is good. emoticon
Share This Post With Others
Member Comments About This Blog Post
  • GRANDMABABA
    Awesome work out plan.
    2963 days ago
  • no profile photo CD914375
    That is so great! You are doing wonderfully! Keep up the hard work! Good Job! emoticon
    2966 days ago
  • SMOKY_TEA
    That's great! Good for you.
    2966 days ago
  • THM_DEB
    Funny, but I hate cooking or baking, but I have really seemed to be taking a turn here and enjoying cooking..I have been experimenting with Low GI dishes...love lentils so found 2 great recipes... Shared one our team page!

    Great job on the exercise..I love exercising, even though it is hard to start some days :)
    2970 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.