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It's working

Monday, January 14, 2013

I decided last week that I needed to do some minor tweaking because I wasn't seeing the weight loss I wanted, but I was still happy with other aspects of the improvements I am seeing. I weighed myself at the gym today and lost 3.25 pounds this week. I rarely lose that kind of weight so I am very excited. Now I hope to see a steady decline, though I'll still be happy with a pound per week average.

I'm still trying new SparkPeople recipes every week and really enjoying them. I am working out 6-7 times a week and my husband is working out 4-5 times a week. It's something really fun for us to do together. Life is good. emoticon
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Member Comments About This Blog Post
    Awesome work out plan.
    2963 days ago
  • no profile photo CD914375
    That is so great! You are doing wonderfully! Keep up the hard work! Good Job! emoticon
    2966 days ago
    That's great! Good for you.
    2966 days ago
    Funny, but I hate cooking or baking, but I have really seemed to be taking a turn here and enjoying cooking..I have been experimenting with Low GI dishes...love lentils so found 2 great recipes... Shared one our team page!

    Great job on the exercise..I love exercising, even though it is hard to start some days :)
    2970 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.