Another Year Older & Hope Wiser and More Healthy
Sunday, January 13, 2013
I hit a milestone year yesterday, and last year was very eventful. For a long time I have known the knee surgeries were coming and kept putting them off and now it is a relief to have them done, though the healing seems so slow and painful. I am off pain medication except at night for my back as needed, but the knees continue to stay stiff whenever I'm not up and active and yet I tire a lot when I am.
Went to Walmart to get some home rehab equipment but didn't find what I need, I heard that TJ Maxx has some of the Exercise Balls and other equipment much cheaper than the sporting foods stores.
I attended my first aqua aerobics class, though I can't yet participate in all the exercises, I do something. It is nice to see my friends and be nearly weightless and work in the water. I am getting to be terrible about doing my home exercises, I just feel so tired. I cut back on my iron pills (I was on 3 325mg pills a day) to only one as they wreak havoc on my digestive system and regularity.
Almost all of my bruises are gone now from the surgeries and the constant blood thinner shots they gave me twice a day.
Now I have lots of Thank You notes to write and bills to pay and have a special box to hold the multiple surgery billing notices that arrive daily. So much paperwork!
I also have a CD with the description of each surgery and a copy of the "after" x-rays but it is in Apple format and so I can't read it on my PC. My regular doctor says she can't read it either but will keep it for reference if there is any need to read it in the future.
Thanks to all of you who have kept me in your prayers.