Friday, January 04, 2013
My first blog of 2013 and it has been quite awhile since the last. I started 2012 with great strides which lasted well into the Spring, but life happened, so the end of the year was not what I hoped for, I can list and give all the excuses, but the fact of the matter is I went off course, but no sense looking in the rear view mirror, what is important is today, a new year a fresh start, it is not how many time you fall it is how many times you get up, that is where I am today. I have charted a new course and have set sail one day at a time. On day 4 of my voyage I have made tiny achievements, smaller portions, no eating after dinner, and today went to the movies, and maybe not for some, but for me I was able to sail pass the concession stand, watch the movie and exit the theatre without indulging in any sugar or salt. YES, I did it. I was able not to succumb. It was a good feeling. Looking forward to tomorrow and what the horizon might bring, and remembering how precious one's health is. Positive Vibes to all.