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12-18-12 Another workout done!

Tuesday, December 18, 2012

I think I am on a roll now. I've added my strength training regularly to my cardio workouts, and it feels darn good.

Legs are a little tight after the 50 weighted squats, but it will be a delicious reminder that my body is working. emoticon
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    Good for you! emoticon emoticon emoticon
    2785 days ago
  • no profile photo CD1479887
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    2785 days ago
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    Stay focused on your fitness and weight management goals!
    2785 days ago

    Comment edited on: 12/18/2012 11:55:40 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.