Wednesday, December 12, 2012
Doesn't today's date seem to have some kind of magic significance? I feel like it should be some kind of milestone day..not sure exactly what kind of milestone, but it just has a "feel" to it like it should be the beginning of something..
I continue to take my small steps towards a consistently healthy lifestyle. This morning, I woke up and was unable to get online for some reason, so instead of spending a little while sipping my coffee and doing a little uninterrupted surfing, I instead decided to fold a load of laundry. This was good, because it got something done that I ordinarily would not do at 5:30 in the morning, but I got sidetracked and straightened out some things, etc, etc, so it ended up being late before I was ready to get on the bike. So I decided that I'd do some tabata intervals on the bike...boy is that a heck of a 4 minute stretch!! I haven't done them in a long time, but I did okay with them. So I rode for only about 15 minutes instead of 20 total, but then I walked my little T to the bus stop. As my neighbor and I were walking back, her dog got off his leash, so there was considerable running and darting and moving as we "shepherded" him back off the main street we were on and down our less busy street, to his house where, thankfully, he willingly and safely ran inside.
Sadly, I did find myself doing some "mindless" eating last night. I continue to work on my "Why Weight" workbook, still looking for myself in that..
Moving forward, ever slowly, but moving forward..and being thankful as I do, for the ability to do so..
I hope that on this once in a century day, everyone finds their "magic" of the day, and uses it wisely..