The schedule - FIGHT!
Thursday, November 29, 2012
So, fight is Dec. 8th. That means train my a$$ off for the next 8-9 days.
This is what training my a$$ off looks like:
Today -
45 min. jog (done)
PT session
Kickboxing (sparring after, if we have it)
Tomorrow -
45 min. jog
Bootcamp (possibly 2 bootcamps)
Saturday -
5 mile jog, maybe the hill
Sunday -
PT session
Bootcamp or running (depending on what my Sadist, er. Trainer says)
Sparring
check weight
Monday -
Bootcamp or running
Grappling
Tuesday -
PT session
Running
Kickboxing
Wednesday -
Running
Grappling
Thursday -
Running
Kickboxing
Friday -
Light cardio (if needed) and rest.
Saturday -
weigh in
eat/rehydrate
FIGHT
Yep. I'm doing this on reduced calorie diet, and the last couple days will be dehydration time.
Good thing I'm not easily tempted to stray off my diet.