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The schedule - FIGHT!

Thursday, November 29, 2012

So, fight is Dec. 8th. That means train my a$$ off for the next 8-9 days.
This is what training my a$$ off looks like:

Today -
45 min. jog (done)
PT session
Kickboxing (sparring after, if we have it)

Tomorrow -
45 min. jog
Bootcamp (possibly 2 bootcamps)

Saturday -
5 mile jog, maybe the hill

Sunday -
PT session
Bootcamp or running (depending on what my Sadist, er. Trainer says)
Sparring
check weight

Monday -
Bootcamp or running
Grappling

Tuesday -
PT session
Running
Kickboxing

Wednesday -
Running
Grappling

Thursday -
Running
Kickboxing

Friday -
Light cardio (if needed) and rest.

Saturday -
weigh in
eat/rehydrate
FIGHT

Yep. I'm doing this on reduced calorie diet, and the last couple days will be dehydration time.

Good thing I'm not easily tempted to stray off my diet.
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Member Comments About This Blog Post
  • SPARKYWATSON
    You are a beast!
    2978 days ago
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