Analyzing My Weight Gain
Sunday, November 18, 2012
I was worried about our road trip and how I was going to manage the inactivity and the food choices. After I stepped on the scale on Saturday my worst fears were realized. In one week I had undone about three weeks work! To say the least, I am not impressed. So, why did this happen and who is to blame? How about owning up and taking responsibility, Donna!
So, what am I going to do now? Like most of you reading this blog, there is only one choice if I am going to survive. I need to eat responsibly, get more cardio into the work out mix, and watch those wasted calories.
Since we have arrived we have been very busy getting ourselves organized but we have also been seeing lots of old friends and socializing which includes a few glasses of wine along with the visits and dinners that are not my usual careful choices.
Now, the decision for me is, do I want to go back to feeling the way I was before my weight loss. NO, NO, NO,,,,,,,,NEVER AGAIN. I know it is only a little less than two pounds but if I don't look after it who will?
And I have my Teddy Bears to think about. They are counting on me to get back on track.
I am ready!