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Back At It. Back To It. Bring It!

Monday, October 01, 2012



Short blog - to the point:

Trip overseas was fantastic. I walked so much - I can't believe how much I walked. Saw beautiful places, was so thankful for every moment and the "now" that I was living.

I weighed on my scale when I got home and it shocked me. I had gained A LOT of weight. Stepped off the scale and stepped away.

Today, I finally weighed again, and found that I'm back to where I started before I left. Possibly 16 hours on a plane causes some water weight?

We'll see - will do my weigh-in on Wednesday like always.

Good news - will be mailing out everyone's video blog prizes tomorrow. Got the hats, clings, etc while I was gone.

I took yesterday off - took time to breathe - today I'm back on it - did some serious arm work and headed to do some cardio.

I can. I will. I am!

It's not a fix - it's a process. Don't forget your process.

- Simone
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Member Comments About This Blog Post
  • _MOBII_
    Welcome back!
    (I bet 16 hours on a plane does cause water weight, I know sitting for more than a couple hours makes my feet and legs swell terribly!)
    2696 days ago
  • no profile photo CD2357972
    Travel is terrible on your body!!! It'll come off!! Looking forward to my cap!!!

    HUGS!!!
    2697 days ago
  • no profile photo CD11934124
    Maybe high sodium caused water weight? Who knows....in a couple of days it may go back to before you left!

    Welcome back!
    2697 days ago
  • FEMISLIM
    Welcome back!! Good that you are back on "active service"
    2697 days ago
  • JMARIES51
    Simone, so nice to hear you are back safely. You will be back to your regular workouts and schedule in no time, but that jet lag can be a douzey.
    Glad you had a wonderful trip.
    2697 days ago
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