SP Premium


Last Nights Workout and Maybe Switching Gyms

Wednesday, September 12, 2012

So last night's cardio kickboxing class was amazing. I normally get side stitches and winded real easily. No side stitches at all and I stayed hydrated and made sure to focus on my breathing last night instead of singing along with the songs lol. Also my ankles would always hurt after our kickboxing classes, I think from all of the constant jumping we do, but last night I didn't have any issues with that either. Yay for progress!! I'm hoping I'll continue to see improvements in my stamina. After class last me and my boyfriend decided to go check out Anytime Fitness, that's where my favorite instructor is moving. Let me tell you I was very impressed. This Anytime Fitness is new to our area, I think it's been in town for 3 months. So as soon as you walk in everything smells new almost like the smell of a new pair of sneakers. The studio room they have where they will be teaching their classes was huge compared to the one I go to now. As soon as you walk in the room the lights automatically come on. Plus there's ac in this studio room. The one I'm used to going to only has fans and everyone is so crammed in there. They also have a computer set off to the side of the studio room where they have all of their video on demand classes. So say you want to come in at like 2 am and take a kickboxing class. Well obviously there won't be an instructor there that late so you can select the class you would like to take, then a large movie projector type screen drops from the ceiling and viola you can take your class. That was super cool and I had never seen that before in a gym. So me and the boyfriend are seriously considering trying to get out of our current contracts at the small local gym to follow our favorite instructor to this new nationwide gym. We'll give it a few weeks after our instructor leaves to see what happens to the classes that we are currently taking. You know if the gym just gets different instructors or gets rid of the classes all together emoticon . I'm still patiently awaiting the arrival of my new HRM okay well not really patiently lol. I wish I could've had it last night for my cardio kickboxing. I would love to know if I'm in my zone or how many calories I've burned. Oh well I'll just have to keep waiting. Unfortunately it's shipping with DHL my boyfriend always had issue with them I normally use FedEx and UPS so this is a first for me. I hope all goes smoothly with the delivery. I'll be sure to keep ya'll posted though. Oh and I'm skipping my yoga and X-Pump classes tonight for a much needed date night with my baby. Hope all you Sparkers have a great day!!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.