SP Premium


Easter goodness...

Monday, April 09, 2007

I'm happy to say I survived Easter. Had a lovely meal with family and really enjoyed the day. I did have a few cheeky moments. I had one too many cookies and a small pack of crisps, but I am rarely naughty and don't feel too bad about it. It's pointless getting upset about little things like that-it only makes me lose sight of my goal and makes me focus on negative things. Today is a new day and I am back to making positive food choices and focusing on what is good for my body. One thing I do need to work on is getting better at standing up for myself. Example: yesterday at dinner not refusing dessert because I was worried about upsetting my host. I didn't even WANT it, but had it because she really wanted me to. I wish I would have just said I really don't want it and left it at that. I'm sure I will have many more opportunities to put that into practice. I really will try to be better. I heard a great quote about worry that really sums things up for me. It's:

Worry is like a rocking chair, it gives you something to do, but doesn't get you anywhere.

On that note...
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.