SP Premium
40,000-49,999 SparkPoints 44,472


Thursday, September 06, 2012

Okay so my head aches, my body is sluggish, my allergies are really acting up or I have a cold and apparently some alien has abducted me and erased my memory of my goals and everything I've learned in the past month that had me losing, improving and getting healthy!

So today I am looking back through my notes, getting refocused and rededicated AND taking something for the headache.

Here is my confession to you Sergeant Accountability,

I have had ice cream 3 times this week, 1 serving with honey and cinnamon each time.
I have no activity time at all this week.
I've been over on my calories 3 times this week.
I have made excuses not to do something I should have done.
I have not drank enough water.
I have only done my morning affirmation once this week.

So now I get back in gear...
I have taken my vitamin every day.
I am still encouraged and empowered.
I have all the tools I need to succeed.
I have ate healthy most of the time.
I have an awesome support system.
I am healthy.

Share This Post With Others
Member Comments About This Blog Post
  • ANNIE1114
    So funny! Love the cartoons and your sense of humor. I thought I had strep throat earlier this week. The doctor told me that the pollen count has been triple what is considered normal. He also said that people have been in his office all week sick from allergies.
    3137 days ago
    Thanks for the amusing pictures on the blog!! I havent been as dedicated this last MONTH so you are still doing better than me.

    That said - off I go to do better TODAY!
    3139 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.