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HEIDIANN81

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where the HECK is that motivated girl?

Monday, August 20, 2012

Well it has been one super rough week. It was that one bad week of the month for me. I ate what I wanted, had chocolate cravings, company over for a celebration, a weekend long concert, meetings at my kids practices instead of exercising. I have excuse after excuse for the week. I really think that I gained weight so I am not going to weigh myself. I don't wanna see the damage. I wanna get myself back on track. I was so close to my 20 pound first weight loss goal. and I gotta get there.
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Member Comments About This Blog Post
  • JOANOFARCTIC
    Well, I don't think it would hurt to speak to your doctor, anyway. I hate having my period so I love avoiding it.
    2743 days ago
  • HEIDIANN81
    Joan, no its not an option... after my 4th kid I got my tubes tied. IDK if I could talk the doc into birth control for period control. Funny that you caught that was my week of sin. I am willing to try anything. I want this weight gone.
    KA7- thanks for keeping up with my weight loss it means a lot to have someone to check in to. Makes me feel like if I don't lose weight I will disappoint you. And I need that push. Thanks!

    2744 days ago
  • KA7MONTOYA
    Congrats on your recent weight loss! emoticon
    2744 days ago
  • JOANOFARCTIC
    I don't know if this is an option for you, but I take my birth control packs back-to-back. I basically skip the week where I'd normally get my period (and pull up a chair to the fridge)

    emoticon
    2744 days ago
  • HEIDIANN81
    thanks everyone! you are all right... there will be those days and one day isn't going to throw everything out the window. Its one day and it's in the past. I was tearing up reading how supportive everyone is... your support truely means the world t me. I will pick myself up, dust myself off and start all over again. :)
    2747 days ago
  • THATONEGUYINMS
    I know it's so tough. And I was the kind of person who if I couldnt be perfect that day, I would do whatever I want. LOL. I finally got over that though. Just do what you can do in a day. If what you did today was the best you could do, that's pretty damn good! Good luck. You'll get back on track.
    2747 days ago
  • KA7MONTOYA
    I had a weekend like that where I thought I had really had blown it, but in reality because I had done so well over the week those extra weekend calories didn't even matter! I hope that's the case with you. Just remember, today is a new day with new choices. emoticon
    2747 days ago
  • PAXTONBLUE
    The past is the past, look toward the future. We have all had times where we have faltered and cheated. It's what makes you human **hug** emoticon
    2748 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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