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Simple, but good stuff...

Wednesday, August 15, 2012

So I'm cruising FB this morning, and I come across a link that my doctor posted. Have I ever mentioned my doctor before? My cool, fabulous, wonderful doctor? Well, her name is Dr. Suzanne Koven, and not only is she a great doctor, practicing at one of the foremost medical institutions in the world (Mass General Hospital), she is a writer and a master communicator. She has written a book (Say Hello to a Better Body, a Chicken Soup for the Soul book aimed at women in their 50s battling their age and the bulge), is a columnist (In Practice, weekly in the Boston Globe), and regularly posts the most interesting blogs and articles on FB. I have yet to read anything she has written or posted that hasn't made me thankful to no end to have her as a doctor. And she uses social media fabulously to share her knowledge, ideas and her favorite writings by others.

Anyway, as usual, I digress. I was talking about today, and coming across a link to a blog that probably says what we all say everyday here on Spark, so I thought I'd share it, and I have.

Baby steps folks, no matter what different words we use, it always boils down to baby steps.. and off we go!! www.forksoverknives.com/
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