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It's been a good week.

Saturday, August 04, 2012

I just walked 50 minutes! Yes! Happy Dancing to RESPECT, go Aretha! I know it may not be much to other people, but I've just spent two weeks slowly restarting after over training. Again. It's so hard to take it slowly!

I've had a good week. One of my friends decided she had to get me out of the house. She promised to take me shopping for clothes. My clothes really do hang on me. I ended up with two outfits. They weren't even black! My friend had all these places she needed to go so that by the time we were done we went so many places I can't remember them all!

Oh, but we had fun! We talked and laughed and it was great. I haven't done that for over two years. It took me a whole day to recover. I was mentally and physically exhausted. So I ended up having two rest days this week but it was worth it. And that's another good thing about this week, I'm not tired all the time. (Except for Thursday!)

Today is Saturday and I need to go grocery shopping. I try not to shop on the weekend. It's easier to go during the week, but my husband promised to take me out to eat. Yikes! Twice in one week. I'm going anyway. It is absolutely beautiful outside. Well, if you don't consider 86 degrees with 63% humidity and the dew point at 72 degrees too bad. There is a breeze and this is cooler than it's been. Hey, I love it!
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Member Comments About This Blog Post
    I have that song on my IPOD. Happy Dancing? Is that a certain dance, or routine?

    I got a wii dance thing to try, some fast dancing there WHEW! I'm still in the demo area, they move so fast.........

    Have a great day!
    3162 days ago
    Hey! That's big! A 50 minute walk is awesome!
    3170 days ago
    emoticon Great blog! Enjoy your dinner out my friend!
    3170 days ago
    3170 days ago
    Wonderful! I am so glad to hear what a great week it has been for you. Happy to hear also that you've treated yourself to some (colourful!) new clothes! I'm the same way, I dressed in grey and black for years, and only recently have started adding colour to my wardrobe. It makes me feel a little bit more energized during the day.

    I'm sure next week will be great as well!

    3171 days ago
    Like my mom use to say,"Some progress, beats no progress" Good for you.You are gaining momentum. It is good to visit with friends,it lifts your spirit and relaxes your mind on something other than losing weight. Congrats on losing some inches and dressing in more festive colors. Probably fit your happier mood. Win! Win! emoticon
    3171 days ago
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    Congrats on the new clothes!!! They will make you feel great. You will feel less tired and more energetic over time.
    3171 days ago
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    Good to hear you had a good week.
    3171 days ago
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