It's been a good week.
Saturday, August 04, 2012
I just walked 50 minutes! Yes! Happy Dancing to RESPECT, go Aretha! I know it may not be much to other people, but I've just spent two weeks slowly restarting after over training. Again. It's so hard to take it slowly!
I've had a good week. One of my friends decided she had to get me out of the house. She promised to take me shopping for clothes. My clothes really do hang on me. I ended up with two outfits. They weren't even black! My friend had all these places she needed to go so that by the time we were done we went so many places I can't remember them all!
Oh, but we had fun! We talked and laughed and it was great. I haven't done that for over two years. It took me a whole day to recover. I was mentally and physically exhausted. So I ended up having two rest days this week but it was worth it. And that's another good thing about this week, I'm not tired all the time. (Except for Thursday!)
Today is Saturday and I need to go grocery shopping. I try not to shop on the weekend. It's easier to go during the week, but my husband promised to take me out to eat. Yikes! Twice in one week. I'm going anyway. It is absolutely beautiful outside. Well, if you don't consider 86 degrees with 63% humidity and the dew point at 72 degrees too bad. There is a breeze and this is cooler than it's been. Hey, I love it!