Proud!!! and ashamed at the same time.
Thursday, July 19, 2012
Exercise, I am doing good, nearly every other day I walk or run. PROUD!!
Food choices, dear Lord in Heaven........I am doing awful! Every cookie and starch and horrible thing just JUMPS into my mouth! I haven't tracked in days because I can't even remember all of the horrible things I have eaten. I have to do better. I have to do better!
Here's my theory: I am SO picky about what I eat. The qualities that food must have to be part of my diet are this: is it delicious, fattening and horrible for you?? I have eaten it in the past 2 weeks!! YIKES. I blame no one but myself and my choices. ASHAMED.