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My own reality tv show

Wednesday, July 18, 2012

ok, I watch "The Biggest Loser" and "Extreme makeover" consistently. And one of the things that I've heard is that they have two to four hours of exercise.

This summer my schedule has loosened up, and the projects that I have planned for myself are almost accomplished. So, I decided that since I'm within three or so y's within easy driving distance, I can increase my exercise load. It's the one thing that this heat has made nice. Usually the summer weather is really damp and cool. Anyway,

This week, I have tried a Ta chi class and a palates class as well. Now I also belong to the Biggest Loser team here at Sparks, and I won't over do it.

It has also increased my need for sleep and food. ;-)

What a fun thing to do!
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Member Comments About This Blog Post
    You are a machine!


    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Wheat Belly Team
    3103 days ago
  • no profile photo CD12729070
    That's great. Just don't over do. You don't want an injury slowing you down. emoticon
    3103 days ago
    That sounds kinda fun too. Awesome progress and attitude emoticon emoticon
    3103 days ago
    3103 days ago
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