SP Premium
80,000-99,999 SparkPoints 95,671

DIY 2.0 Assignment 9 (6/1 - 6/3)

Wednesday, June 06, 2012

DIY 2.0 Assignment 9 (6/1 - 6/3)
Challenge Name: Who's Your VIP?

WELCOME TO JUNE! (Got your plan for June ready???)

1. ReDo Your SparkPage! It's a new month and time for some fresh surroundings. Find a mantra for your background, or pictures from this spring, or an inspiring piece of artwork, or just a bright color to inspire energy! Gotta love that fresh new month feeling!
-It's not been that long since I changed my spark page, so I updated my planner instead!

2. How many workouts did you squeeze into May? If you track things like fitness minutes, cardio sessions, ST sessions, turn in your totals for all those things...but most importantly, figure out how many individual workouts you got in, or how many total days you worked out last month! Display that number proudly!
-Looks like I worked out 16 of 31 days in May...but I've gotta say, a lot of those were pretty wimpy.

3. Turn over a new leaf! It's time to start a new calendar! Flip the page, wipe off the board, tear the old one down...it's time to move forward with vigor!

4. Come up with a loose list of things you would like to do in June. Examples: Finish C25K; Walk a mile 4 days per week; Give your kitchen an overhaul; Purge all the fat clothes from your bedroom; Run an organized race, etc.

5. Plan your workouts for Today thru Thursday.

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.