Week Three Progress
Monday, April 02, 2012
Well, as you can kinda see - I weigh myself once a week on Mondays (same time, first thing in the morning after I pee, lol). I'm typically off on Mondays, so it's kinda my thaaaang. But anyway, I was surprised to see a signifigant weight loss this week - because I feel bloated as ever!
I'm about to start my cycle, so I attribute the "extra" feeling (aka heaviness) with that. But crazy as it is, I have continued to lose weight. I also weigh myself 3 times JUST in case there is an error, if they all come back the same - I'm good. I have a scale that keeps track of your weight, so I was surprised to see the 2.2lbs down on the scale.
I haven't been dedicated to my exercises this week, I've been so stressed with work. Training this girl... I tell you, draaaaains me. I come home EXHAUSTED everynight. I know that isn't room for an excuse, but I'm just physically and more importantly mentally drained.
I've also not done a lot of drinking - water that is. I've been drinking 2-3 diet sodas at night when I get home. Had takeout Friday night, Homestyle bean curd with steamed veggies and rice. I was thoroughly satisfied with my initial bowl of the food... but I ended up eating 2 more bowls of it! I know it's not the healthiest option, but when it comes to chinese, it probably is, lol.
So, today I'm going to try to stay within my limits, go walking, etc. I went grocery shopping lastnight, and I think I'm going to now log in all the information on the foods I recently purchased.
NOTE TO SPARKERS: be careful when you use the user submitted food items - most times I see they have made crucial errors (either putting in too much, or too little when it comes to fat, calories, sugars, and protein). You have been warned, lol.
Well - I'll probably Vlog a little later, too early now - I look like crap anyways... had maybe a little too much banana rum lastnight, lol. Have a good day everyone!