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WooHoo!! I am finally off of my 1st plateau...yay!

Wednesday, February 15, 2012

I weighed myself this morning and there were 2 great things. First, I lost 2 pounds and I am off my plateau. Second, since I lost 2 pounds, I am officially in Onederland. It is only by one pound that I am in Onederland, but I am claiming it.

You know, I think being on a plateau helps you. It helps by building your stick with it muscles. If you can stick with it through a plateau, then when you break through, it is so sweet.
If you are on a plateau, please don't get discouraged. It is just your body adjusting. Just keep plugging away and eventually you will get off the plateau and it will be great.

Now to go drink some water.
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  • no profile photo CD11447306
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    Congrats on breaking into Onederland. I'm really happy for you. There's no stopping you now!!! And good advice on sticking it out. There's probably alot of people that have thrown in the towel when they get stuck. So glad you weren't one of them.
    3170 days ago
  • SUNSHINE99999
    Congrats to you.
    3170 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.