SP Premium
JONES0333

SparkPoints
 

My Updated Story- No MORE EXCUSES!! Need all the motivation and support I can get.

Thursday, February 09, 2012

2012- The year of NO MORE EXCUSES!


Time to STOP making EXCUSES and do what I set out to do so long ago. It is finally the RIGHT TIME to finish what I started and get back on track!

I have a special man in my life who makes me very happy but loves to eat out and I have not been dedicated to exercising and staying healthy. I am so disappointed that I didn't stay focused. I took a break from everything and it didn't take long to get back up on the scale. I am back up to 230 and just sat back while I piled the ...
Time to STOP making EXCUSES and do what I set out to do so long ago. It is finally the RIGHT TIME to finish what I started and get back on track!

I have a special man in my life who makes me very happy but loves to eat out and I have not been dedicated to exercising and staying healthy. I am so disappointed that I didn't stay focused. I took a break from everything and it didn't take long to get back up on the scale. I am back up to 230 and just sat back while I piled the pounds on.

I am dealing with a little bit of EMPTY NEST SYNDROME! Sometimes I feel I should advertise in the local paper as a MOTHER For hire! lol

My daughters are both away at college .. one in knoxville and the other in D.C., so I have NO MORE EXCUSES! I am committed to changing for life, just need to have my motivation pumped up again. THIS WILL BE THE YEAR I WILL STOP MAKING EXCUSES FOR MY PAST AND CHANGE EVERYTHING TO BE THE PERSON I WANT TO BE IN THE FUTURE!

I am tired of always being behind the camera because I hate the way I look.

I am tired of not feeling like hiking to waterfalls that I love.

I am tired of being uncomfortable in everything I wear!

So from this day .. 2/9/12 forward I will no be making excuses but moving one step closer to my goal. Be the woman that my children are proud of and stop living in the past!

I CAN DO THIS AND WILL DO THIS FOR ME!!


I CAN DO THIS AND WILL DO THIS FOR ME!!!

Watch your thoughts ; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny

My PLAN for remainder of 2012:
I am getting back into ZUMBA & DIO.

I WILL start Shaun T.'s Rockin Body series at home, because I love to dance and need to dance like No One Is watching and shed these pounds.

I feel so invigorated and can't wait to start seeing results again.

I WILL get back to doing SPIN and ELLIPTICAL At the Y!!

I WILL Begin a Running program again!!!!

I will complete a 5K and 10K this year!

It is now time to turn over a new leaf and for me to STOP making excuses and just DO IT. I am committing to do what it takes to get myself in a better position and to feel better about life.

*I am DONE always being uncomfortable in my clothes!
*I am DONE with not wanting to be in front of the camera!
*I am DONE with not being the person my kids can look up to on weight problems.
* I am DONE allowing my life to be destroyed by my Divorce which was way back in 2008
*I am DONE allowing myself to make excuses for not losing this weight.
*I am DONE not drinking the water I need to drink to get Healthy.
*I am DONE making excuses for not going to the YMCA and pushing myself during exercise.
*I am DONE being a weak person who can't stand up for what she believes is right.
**I am DONE with needing everyone else to make me Happy and ready to take control of my own Destiny.

emoticon
Share This Post With Others
Member Comments About This Blog Post
  • HEATHERSCOTTTN
    you wrote this blog in 2012! Seriously!!! I'm the SAME WAY!!! I've been saying this and wanting this for years. It's not easy. Life happens...but I'm committing to really CHOOSING when I will splurge. I don't want to move/exercise but I'm making myself. I have a treadmill at home and I'm saying I must walk at least an hour a day. Seriously... it's just walking! but I can set an incline and it gets me sweating.

    Girl... I just came back to this site. I have fitbit, MFP and weight watchers. I'm reading posts instead of mindless eating. I'm choosing HEALTH and I'm going to get this weight off and feel better.

    let's do this together.
    1715 days ago
  • LACYME
    Great post! and great positive attitude! You will succeed! I love zumba too. It is my de streeer as well. I take a class and we have fun at the same time, we love at ourselves and it is just a positve workout enviroment. I reccomed trying one at the Y. Keep the good work and yes you can do this!!!! emoticon
    3359 days ago
  • KRAZYLAFOX
    you can do it!! i just wanted to stop by and add some encouragement to your page. you have my support!! stop by my page and say hi if you'd like. i'm new to spark and trying to figure out all that this site has to offer. i saw you blog on a mutual team and wanted to introduce myself! emoticon emoticon emoticon emoticon
    3360 days ago
  • PEPPYPATTI
    emoticon I love your attitude & that is exactly what is going to get you there! Every time you feel burnt out just go back & reread what you have written.
    emoticon
    3360 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.