OMG!! Now I know why this keeps happening!!!!
Wednesday, February 01, 2012
Just read SHRINKINGLULU's blog about her light bulb moment and roaches and a whole lot of crazy things. What got me is when she talked about being scared of Onederland. Reading this was like getting a disease that I've had for years diagnosed. Funny thing is I didn't even know that I'm 'sick' until I read this blog.
So this is my story. I've always tried to loose weight. I enjoy running so that is what I have always done to loose weight. Problem is I have never reached my goals. I always start and then for some reason I just stop and overeat, gain weight and start at a worse position. I have never thought about why I stop. The moment I start noticing changes I always stop and make excuses.
Reading this blog and comments made me realise that I am scared of loosing weight. I have realised this before, when I learnt about the nutrition tracker. I knew that it was going to increase my chances of loosing weight but instead of getting excited I was scared. I just never associated this with my past behaviour of stopping the moment. It even affects the effort I put in.
This is deep!!!