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Goals for the week....

Sunday, January 22, 2012

My goals for this week are as follows.....

1. Track all food, drinks etc...
2. Complete a total of 1,000 reps of each.....military pushups, dips, squats, T-planks and crunches
3. Continue to take VM green daily
4. Aim for 3 days running ( depending on the snow etc...) if weather is bad, alternate will be Cathe DVD for cardio

Short and Sweet today! SHINE ON!! Have a super blessed week!

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