Thank you Dr. MKL Jr.

Well I hope that those that had the day of enjoyed it. I am very thankful for the legacy of Rev. Martin Luther King Jr. and how his & many other Americans' bravery shaped my life for the better.

I'm doing well with my eating. Some of the same issues as before, but I expected it. I do find myself counting calories in my head or wanting to still track my work-outs, but I don't. I still get some minutes and points for tracking some things.

I'm looking forward to my trip next week. I am so excited! So glad to get away and see the Bay Area and spend time with dear friends.