SP Premium
JLYNN931
25,000-29,999 SparkPoints 28,102
SparkPoints
 

Day 5 at the Gym

Thursday, January 05, 2012

Today was Day 5 at the gym. Not in a row, but my 5th day going since joining. And already I'm noticing that it is getting easier. I did a half hour on the stair machine tonight. The first (and only other) time I tried it I only lasted 5 minutes. The elliptical, I'm up to 20 minutes when I started off with 8 minutes. I've always hated stationary bikes, but now think I could last at least an hour if they didn't hurt my butt so much...

Point is, I put it off for so long because I just didn't believe I could ever actually do it. I joined the gym at work a while back, but there were limited machines and noone was ever there to watch me screw up. The gym I'm going to now is packed because of the time I go and because it is just after new year's. And I don't care! After just 5 days I love going there and I feel like I deserve to be there!

Sometimes all you really need is to get started. The rest will take care of itself!

Hey - maybe I'm replacing my addiction to smokes with an addiction to exercise! I'll take the healthy addiction any day!
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD11296899
    Congrats on getting to the gym and making progress so quickly! emoticon
    3303 days ago

    Comment edited on: 1/7/2012 6:40:41 PM
  • DTSOBEL
    emoticon on just getting to the gym. My ds keeps saying at night, "let's go running tomorrow Mom." But then in the morning has a reason to not go. "We will do it later." So I haven't made it yet.

    Keep up the great work. emoticon on it getting easier each time!
    3304 days ago
  • NINETOZE
    Have fun at the gym! I love to go to mine too. I go to Planet Fitness. I love the machine called the "arc trainer". You burn tons of calories but is doesn't feel like it.
    I did the same as you are doing. Each time you get on a machine you can go longer and do a more challenging routine than before.
    Way to go!!

    emoticon emoticon emoticon
    3305 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.