Found a Nutrional Info Error - Explains My Frighteningly High Cholesterol
Thursday, January 05, 2012
Yesterday I blogged about my surprise over a day-in, day-out deadly high level of cholesterol in my chosen foods, as this seemed incorrect for my intuitively healthy diet. Incorrect, as well as quite frightening.
Ever the scientist, today I discovered that "Fat Free Half and Half" has zero mg of cholesterol (on the label on the carton), not 4.5 mg as in the Spark database. I reported the error, will manually re-enter my food, retroactively to the first day of cholesterol tracking (scientist, remember?) and generally will feel better about the occasional egg.
One wonders how many other foods have incorrect nutritional data. Thoughts, anyone?