Today was an AMAZING day, just what I needed to start the new year off right!! I'm so determined that 2012 is going to be a great year for me, and wanted today to be a good kickoff..and it was!
Woke up and took my time with my coffee and breakfast (egg whites with a sprinkle of cheese and brocolli), then got dressed and headed out to Target. Got myself some chocolate EAS protein shakes to pop in my lunch for an 'on the way home chocolate fix'. 110 calories, cant beat it. PLUS a great before workout snack!
After target, I met my friend at the movies. We saw the new Mission Impossible, and I really enjoyed it! Only had a Diet coke as my movie 'snack'.
The movie was over about 2ish (we saw the 11:30 showing), and I was HUUNGRY, so i went to Daphnes Greek (LOVE LOVE LOVE IT) and got a chicken pita. It was BEAUTIFUL outside, and the sun was so warm, I enjoyed it outside on their patio. I was loving the sun so much, I decided that it was the perfect day to run on the beach.
I called aunt terry, and asked if I could come over. She said of course, so I drove over there, changed into my workout clothes, and ran from her house to the beach and back. Knee was a little sore from the past two days of running but not terrible. Sadly, my fitness level still isnt where it was before!! crazy. Anyway, ran over 4.5 miles in 50 minutes, burned 600 calories! Was BEAUTIFUL! In warm sunshine, it felt like a summer day.
Had dinner with my aunt and uncle (asparagus, potatoes and turkey), then we went to yogurtland (a tradition with my aunt..every time I go running there, we go to yogurt after!) had yogurt wtih fresh strawberries on top.
Now, I'm home relaxin with Roxy. SUCH a great day.
Tomorrow morning, i will take my time, watch the rose parade, and definitely work out. Maybe another beach side run, not sure. But, I'm going to make tomorrow a great day too!!!
Weighed in this morning and...I'VE LOST WEIGHT SINCE THE LAST WEIGH IN!!!! YAAAAAAAAY!
Todays weight: 152.6
Goal weight: 130 (?)
and..my bikini shot..took it at Target in the fitting room. Loved this bikini but didnt buy..not yet!
Lots of work to do, but excited!! Happy 2012 my friends!