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BOSS61
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January 1 - resolution under way

Sunday, January 01, 2012

After a week of "Spring Training" and learning to use SP, had my first weigh-in this morning. Down 2.8 lbs, which is 1% on the money. Getting the hang of the web site too. Observed tendency to rack up too many fats and not enough proteins. Searching for high-protein, low-fat foods.

Buckhorn hills killed me on a walk. Hopefully on the next warm day it will be better. Outdoor walking is way better than indoor, Counting songs!...
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  • no profile photo CD11427963
    I can hear that this was not a rash decicion on your part. It was not a "gee I feel guilty" after the holidays. This was not a "Hey it's the new yrar, new beginnings" and all that. It was not a "I will humor my wife so she will get off my back" situation.
    Here is why.
    You planned in advance.
    You lost weight before you blogged.
    You lost weight during the playoffs. Who does that besides you and me, and I had help (as in if you eat that you will end up in an emergency room from pain0
    I am thinking this guy has a serious agenda.
    3153 days ago
  • JUSGETTENBY42
    emoticon
    3216 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.