YOU HAVE TO START SOMEWHERE
Sunday, January 01, 2012
Once again, I wrote a blog, only to have it disappear into cyberspace. So I closed down my computer and went outside and walked the extra 120 steps that I promised myself to try today. That's two round trips up and down my wheelchair ramp to my car. Together with some ankle and foot movements, that's a big exercise day for me. I achieved more benefits from the acts of doing than from any negligible calorie burn.
But Rome wasn't built in a day.
YOU HAVE TO START SOMEWHERE.
JANUARY 1,2012 I performed some minimal, but purposeful exercise.
It feels good; like a marathon to someone else.
So today was a good day.
Next is to find a Three wheel bike.