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30 Days to Greater Happiness - November 7

Monday, November 07, 2011

Today, Spark tells us to:

Smile! Grinning,
even if you don't
feel happy, releases
serotonin in the brain,
instantly lifts your mood
and makes you feel
better. Plus, smiling
people are viewed as
sincere, attractive, and
sociable.

I love to smile..I'd like to think I smile more than I don't. I get a warm, fuzzy feeling from a genuine smile, I really, honestly do.. And I find that when I smile at people, they smile back at me. Sometimes I'll be out somewhere and find myself looking at someone that I don't know, and they look back at me. Sometimes, though probably not often enough, I just break out into a grin and say hi. Sometimes they stare back, sometimes they look away, and sometimes, though, sadly, not more often than not, they smile back. There is nothing like the rush when they smile back. Two people who just did a little something to make another person's day. And honestly, I am usually amused by the folks who don't know what to do.

Give it a try!!

Have a Sparky day!!
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Member Comments About This Blog Post
  • MUSICMOMOF2
    Great reminder for all of us to bring a smile to someone's day! emoticon
    3273 days ago
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