Day 7 Accountability...a winner!
Tuesday, November 01, 2011
Probably my best Halloween for being reasonable about goodies in recent history!
I stayed within my calorie range for the day and ate good foods at all my meals. I enjoyed the sunshine and raked leaves for an hour and a half and walked/ran twice with my dog. I also did some heavy cleaning today. I didn't obsess that I should have run more today.
We had a little spontaneous party in my driveway with several neighbors and our dogs! We live in a court, so we just pooled our goodies and gave them out together. I only had 3 oz of red wine, a fun-size Swedish Fish (4 fish, love those suckers!), and the mini-size Snickers my neighbor forced on me...I feel good about enjoying the time with my neighbors and husband without being a glutton...funny how such a little thing can make me feel like I can sustain a healthy weight and attitude towards food.
Thanks for reading! Blogging daily to stay on track seems to be a big help, so I'm going to keep on doing it for now. Thanks for bearing with me!