Day 6 Accountability: I'll take it!
Monday, October 31, 2011
I more or less stuck to my goals for the potluck..
! I ate an extra serving of someone's delicious fruit salad dessert creation...but otherwise my plate was a healthier one! It sure helped that several people commented on how slim I am looking!!!
I ate a spinach salad with dried cranberries and feta cheese with a raspberry vinaigrette dressing and a half slice of my whole-wheat homemade bread for dinner...love the combination of spinach and dried fruits!!!
I did not go over my calories today, was at the lower end! I feel my appetite getting under control....
I am overwhelmed by the support of you, my Spark Friends! Sometimes, it is hard to receive encouragement, much easier for me to give! But,
You all are awesome!!!