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Day 6 Accountability: I'll take it!

Monday, October 31, 2011

I more or less stuck to my goals for the potluck.. emoticon! I ate an extra serving of someone's delicious fruit salad dessert creation...but otherwise my plate was a healthier one! It sure helped that several people commented on how slim I am looking!!!

I ate a spinach salad with dried cranberries and feta cheese with a raspberry vinaigrette dressing and a half slice of my whole-wheat homemade bread for dinner...love the combination of spinach and dried fruits!!!

I did not go over my calories today, was at the lower end! I feel my appetite getting under control....

I am overwhelmed by the support of you, my Spark Friends! Sometimes, it is hard to receive encouragement, much easier for me to give! But, emoticon emoticon emoticon emoticon

You all are awesome!!!

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Member Comments About This Blog Post
  • RAYVEN01
    Coming out of a potluck day at the low end of your range is awesome!
    3286 days ago
  • no profile photo CD9898685
    You are awesome too my friend! Way to go!!! You are really working it!! The spinach salad sounds lovely. You always have a way to make something healthy sound soooo good!! You rock!! Thank you and way to go!!!! emoticon And you are doing it! Way to go! emoticon emoticon
    3286 days ago
    Way to go! Such an accomplishment. Give yourself a pat on the back!
    3286 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.