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Day 1 Accountability

Wednesday, October 26, 2011

I stayed within my calorie range for the day by a whisker...but I did it. I also looked at my tracker and what nutrients I was low on for the day before I ate my snack and made it fit the needs of my body.

I still had an evening snack...which I probably didn't REALLY need.
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Member Comments About This Blog Post
  • no profile photo CD9898685
    That's right!! Whisker or not!! You did it!!! You are doing it!!! Way to go!!!!! You rock!!!!! emoticon emoticon emoticon emoticon emoticon
    3280 days ago
  • RAYVEN01
    emoticon Fitting the food to the nutrients really works wonders for staving off cravings.
    3281 days ago
  • CRISSA1669
    Awesome...whisker or not, you did it!
    3281 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.