The dark days of ... Autumn?
Friday, September 16, 2011
I've had a problem getting up this week. I told myself that after the flooding I'd get back on track--waking up early, going for a run, starting my day right.
But the darkness is killing my "get up and go-itiveness."
I've barely even noticed myself turning off my alarm, rolling over, and drifting back to sleep.
On top of that, the cold is creeping in.
Anyone else having this issue?
How do you combat it? Sheer willpower?
it's something I've never had much of, but I'm trying to strengthen my resolve.
On a seperate note, my diet has been much improved this week, save for a couple of missteps. I'm testing the waters of the Men's Health Abs Diet--trying some recipes, bagging proper portions for lunch and snacks.
If I like it (and feel up to it) I'll go full bore on the plan in two weeks, and post progress pics.