What is the deal?!?!
Thursday, August 04, 2011
So, my last blog is titled, "I think I found my secret."
Well. Now, I'm thinking, "Not so much."
I am SO FRUSTRATED. But, maybe I am being impatient.
I have been working out to Turbofire. On week 3 right now, without missing a workout yet. Although I haven't done today's workout. Instead, I am on here right now typing away about how mad I am.
I have limited my caloric intake to no more than 1500 calories a day. I eat breakfast, snack, lunch, snack, and dinner.
I thought my secret was making sure to eat my smallest meal for dinner.
Well, I have done that ALL week. I have worked out, I have stayed 1500 calories or below AND I have eaten small, low cal meals at night.
I am really trying to only weigh myself on the weekend, but i've cracked with that this week.
So, last weekend I weighed in at 138.6 and that was with working out and EATING really whatever I wanted, not counting calories...going out to eat....etc.
I knew if I wanted to see loss, then I'd have to start getting diligent with my eating.
I just got off of work and I was having one of those weak moments where I was thinking, "Maybe I can just have some junk food tonight for dinner and be ok?" But before I made that decision, I decided to weigh myself. Just to see if my efforts so far this week have been working.
Ok, I know that it hasn't even been 7 days yet. BUT SERIOUSLY?!?!
I feel like if I am going to stay at this weight no matter what I do, then why bother with all this work!!!!!
I don't want to go on a no-carb diet, etc. I want to be able to "enjoy in moderation..." bla bla but maybe carbs arent my friend after all? Instead of giving them up all the way, maybe I should stay away from them at night? I thought weight loss was all about calories in - calories out. Ok. I can understand if I am working out and eating like crap that I won't see a loss...but when I workout AND count calories and still get the same results?? WTH?
Maybe I am over-reacting and not giving myself enough time.
ugh....just so mad right now.
Any comments on here would be appreciated!