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30 minute HIGH

Thursday, August 04, 2011

I am so excited that I was able to stay on my elliptical for 30 minutes today! When I first started out, I was only able to make it about 10-15 minutes. I feel so good!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.