Wednesday, August 03, 2011
I am feeling so good today after getting a good night's sleep and working out on the treadmill for 30 minutes. Yesterday I used the elliptical, so I decided to use the treadmill and take it easy on my knee. I don't want to overdo and then not be able to workout at all. My daughter in law keeps me going. She is a workout fanatic! Thanks, Tata!