Saturday, July 16, 2011
I am not very good at fasting, though I like to do it (for spiritual reasons).
I am on a juice fast this weekend. I woke up early and got my workout out of the way because I know I might feel too weak later on in the day.
I am drinking lots of vegetable juices (I love vegetable juices), a bit of fruit juice and loads of water. I tried a juice fast a few weeks ago and felt really sick, but I later learned that it is not unusual to feel this way during a juice fast.
I hope to let you all know how it goes this time.
Have a fab weekend. I will be praying for all my sparkfriends as I fast this weekend.