SP Premium
JUSTKD
80,000-99,999 SparkPoints 95,236
SparkPoints
 

DIY - Down Dog Days of Summer, Days 1 & 2

Saturday, July 02, 2011

Small change from planned...did a 30 min walk yesterday with mom emoticon (plus a bonus 38 minute walk WHILE doing field work, sweet). Today I got up and did my 52 minutes of Yoga Conditioning for Women with Suzanne Deason emoticon. Then a 6 min ab workout from my Abs Diet for Women DVD emoticon. Then after Abe left for work I did Turbo Fire 55EZ with weighted gloves emoticon. I'm sweaty, and tired, and strangely...pumped. I did it. Good couple of days. Diet...eh...at least I'm recording, so a step up for me, but not looking too healthy so far.

My biggest problem mentally today, is I want to get the scale out. I weighed yesterday and saw a lower number than normal...cool...but I do not want to go back to weighing everyday and getting frustrated when it goes up and down and around...KEEP THE EFFING SCALE IN THE CABINET. emoticon Now, change, take the dog out, and go to the in-laws and have some fun. emoticon
Share This Post With Others
Member Comments About This Blog Post
  • COUNTRYLUVNMAMA
    emoticon You're really taking July by storm! Good job!

    Laurie
    3523 days ago
  • JENBELLE13
    Awesome!! Keep it up and you'll definitely see results!

    By the way, I saw that you are a member of Ozark Fitness and I have a friend down there in Willard that is a member also. If you ever want a buddy to go with she's the one to go with...she'll definitely work you out but she's a great motivation.
    3525 days ago
  • AMANDALEE1107
    wow lots of working out! That's great! Food is definitely a hard part to conquer but its all a part of the fight! =)
    3525 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.