It's Been A While
Sunday, June 19, 2011
Hi Spark Friends.
I haven't blogged since May 22 and I thought it was time to catch up. I can't say that I have been doing well. My weight has fluctuated between 202-208 lbs. My eating is good one day and terrible the next. I've been doing little to no exercise. For Mother's Day I asked for a copy of Sweating to the Oldies because I thought that it would be something that I could do and enjoy. My DH found a copy on Ebay. I watched it once and have not even tried it yet. How worthless am I??? I had set a goal to be below 200 lbs by my birthday. Well, Tuesday is my birthday and I am not there. Epic Fail!!!
I have a plan in mind to get back on track--I'm going back to the very basics. I'm going to start tracking all of my food. Good or bad, it will be logged. I have never stopped drinking my daily water so that is not a problem. I plan to start back exercising, but I know that I will have to start all over because my endurance is back to nothing. I also want to stop smoking because it is really holding me back. I will also be on Spark more to get the support that I have been missing. Your support is what helped me to drop 80 lbs. and with that support, I know that I can begin again. I have fallen, but with your help, I won't stay down.
Thanks and Love to All,