I was afraid
Tuesday, June 14, 2011
After having not gotten on the scales for a month, I was afraid.....very afraid.
Yes, I still logged into SP every day, read some blogs/articles, and made a few comments but I had not been tracking my food nor had I been as engaged with SP as I was the first month. However, I was much more aware of what I was doing (or not doing--ie purposeful exercise). Still I was afraid to get on the scales....what if my weight had shot back up to my starting point because of my neglect?
Well, yesterday I was weighing a particularly heavy shipment for an ebay sale and had to use my bathroom scale yesterday. To get the scale to work, I had to step on it first....shudder!!! Well, guess what? I lost a pound!!!!!!!!!!! I couldn't believe it!
One pound loss would not have meant much to me if I had been following my nutrition/exercise plan but it means the WORLD to me since I was only giving 1/16 of my time to SP this past month. Really has given me encouragement to get back on track. Happy dance here!