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Pretending Yesterday didnt happen..

Sunday, May 29, 2011

Yep, I'm erasing yesterdays mistakes. They didnt happen.

I had a nice day, spent it alone actually..First, got a haircut. I told myself if I made it through the week on plan (ww), that I could get a haircut. So that was nice. I like it but she didnt do the A-Line cut (my usual), instead its just a plain bob. not my favorite but it works for now.

Then, I went to south coast plaza and was on the look out for real housewives of orange county (no luck) and drooled over the uber expensive stores (louis vutton, cartier etc.) Also, exchanged the black bathing suit for a size 8.

I didnt have anything to eat until 2pm because I couldnt figure out what to eat. I ended up driving to another mall and went to Daphnes (greek) and got a grilled chicken pita. DELICIOUS. 10 points and very worth it. Then, went and got a manicure.

I was on puppy watch for the evening because the family had to go to my sisters boyfriends graduation party so I was home. ALONE. again. My mind went nuts and I had pizza, OREOS (those darn cookies are still NOT GONE!), ice cream, more pizza,..not good. RUINED the day.

Then, to make things worse, I could not fall asleep last night. It was awful. I finally fell asleep around 2:30. And the entire time I layed there, I felt gross from overeating and disappointed that I once again cant get my healthy eating streak to last longer than a week. I'm only thankful that this binge happened almost a week before my weigh in, so I still have time to work it all off and hopefully see a loss.

I woke up about an hour ago. I feel exhausted still, but I am determined to stay on track. I'm having my coffee and probably will have special k fruit and yogurt cereal with frozen berries..I am going to have either subway or trader joes chicken patty with salsa for lunch, and unsure about dinner but its NOT going to be pizza OR oreos!

I also will get myself to exercise today..will either go to the gym or down to the reserve and run. Gotta get my head back in the game. One day doesnt have to equal a gain on the scale if I refocus and dont let my temptation get the best of me!
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Member Comments About This Blog Post
    You are right yesterday has past and each morning presents us with a fresh new beginning. emoticon
    3562 days ago
  • KARENE10
    Yesterday I didn't even track emoticon ,I knew I was way over on points. A friend and I went out to breakfast(3 buttermilk pancakes with peaches and whip cream),and THEN last night husband and I went to a Greek festival---Chicken Souvlaki with lots of the tzasiki(?) sauce. AND chocolate covered oreo's-yep---chocolate covered oreo's emoticon . Oh,and somewhere in the middle of the day I had a huge handful of pringles:( But you know what,I have had days like that before and I know that if I am on track the rest of the week and do my normal exercising I will not gain. Sometimes I'll even lose (maybe .4),but still a loss. emoticon
    3562 days ago
    We're in the same boat. A couple of days of migraines and it was binge city for me yesterday - chips, chocolate and ice cream. Ugh! But today is another day, migraine is lessened, and I'm getting back on track. AND SO ARE YOU!
    3562 days ago
    It's not how many times you fall off -- it's how many times you get back on. And believe me, with my own total weight loss journey having started back in 2006 (at 200 lbs, actually) I know a lot about getting back on ;)

    You can do this!
    3562 days ago
    Forgive yourself and move on. It's happened to me more than I care to admit, but I move on and in a few days, it's as though it never happened.

    3562 days ago
    That's the beauty of the WW program. Yes, you might have slipped up, but, just get back on plan your next meal. Hope your day went well today!!
    3563 days ago
    Shake it off and keep right on going!!
    3563 days ago
    Mistakes happen. Acknowledge your mistake, which was going so long without eating, then plan for next time. I know when I go too long without eating, that's when the binge begins. Dust yourself off and move forward. You got this!

    3563 days ago
    "One day doesn't have to equal a gain on the scale ..."

    That, my friend, is the true lesson learned. Now, put that into action and you've got this thing figured out!

    P.S. Glad you were able to find the bathing suit in your size.

    3563 days ago
    It's only one day. Don't let it happen again emoticon
    3563 days ago
    "One day doesnt have to equal a gain on the scale if I refocus and dont let my temptation get the best of me!"

    That's right!!!

    You can do this!
    3563 days ago
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