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staying on the wagon; weekend

Monday, May 23, 2011

Sometimes I hate the weekend!!!! Thats when the fast foods get you and even going to the Chinese buffet is more of a challenge. Cause really there is nothing healthy to eat at a buffet, but I think I over did it. I went like 200 calories over my limit I know thats not much but when your losing weight its a big deal. But I've learned not to beat myself up over it, just learn my lesson and keep going with my journey. I also need to learn not to eat to much when I go to a buffet eat a salad and just very little of whatever else.

I did very well last week and lost a pound so I'm hoping to be around 160 by Christmas but I won't think that far ahead just yet.
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