not feelin hot.
Thursday, May 19, 2011
Today wasnt a good work day.
I was at a facilty where a male physical therapist (that i've had issues in the past) harrassed me all day long. It was uncomfortable and ridiculous. Not a fun time..thankfully we got out of there by 12pm.
I went back to my office (65 miles later) and luckily didnt have much paperwork to do, then headed home. Well, I had fast food to eat my bad feelings and stuff them down. Then I came home and stomach hurt so much, but ate more. I had peanut butter out of the jar but also added chocolate chips. Then I had a HUGE burrito. Ugh. Feel gross.
I know that this has been occuring WAY too often, and I obviously stress eat (OBVIOUSLY!) but I need to learn to do something else. NOT to reach for food. I am stuck in this job (at least in the near future), and eating over it or eating any other time something happens in life is not healthy..OR THE ANSWER.
Tomorrow morning I have the dreaded weigh in. Thats right, this week I am dreading it. I would skip, but I never do. I always face the music. Then, I have the personal trainer and then..I HAVE TO GO TO A STAFF MEETING!! UGGGGH. Its at 12pm, and they are providing lunch. Potato salad, chips, sandwiches on that THICK white bread, cookies, cake..the works. I am going to bring fruit salad (to share but more for me) and drink a lot of water. May sneak a protein bar after workout before meeting and make it through okay..thats 5 points vs God knows how many.
I want to get back on track tomorrow. I need to get back on track tomorrow. And, I want to last all 7 days.
In other news, I have signed up for the Long Beach marathon on Oct 9th. Definitely looking forward to getting back into a "formal" training schedule. I also REALLY want to sign up for the Nashville Country Music marathon (in april, one of the rock n roll series races). And, I am SOOO looking forward to my half relay with SLEEPYDEAN coming up in a few weeks in san diego!!!!! Going to go on a long run this weekend :)
Not feeling well...at all. So incredibly tired, been clocking in LONG hours the past few weeks!
Tomorrow WILL BE day 1 of 7 in healthy eating streak!