Things Aren't Looking Too Good
Saturday, May 07, 2011
Hey Spark Friends,
I guess you could say that I have lost all of my motivation. I've not been eating very well, exercising enough or keeping up on Spark. My weight shows this. I weighed Friday morning and I am back up to 208.8. I feel like crying. After coming so far, I see myself slipping back into old habits. The dream of being below 200 pounds seems even further away now. I was doing so well, but it seems like I hit a wall. I know what I need to be doing, but I just can't seem to get started again. After I weighed Friday I got upset and turned to food. I ate 3 cookies and a poptart before I even realized what I was doing. Mindless eating or stress eating are not the solution to my problems. I'm going to turn around now and I want everyone to give me a swift kick in the booty to get me going again. (Turning back side toward computer now...ouch!!!)
Thanks guys for reading my long and rambling rant. Thanks also for being here to support me on my down days. I know that together, we can do this. My love to all of you.