Member Comments About This Blog Post
I am with you! I am hungry.....hard when our weight loss slows down. Maybe you need to add a few more calories (not a lot) to help your body realize that it will still get the nutrition it needs, therefor being able to let go of a few more pounds. I know that sounds backwards, but it does work. Good luck!
3582 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.