Day 222: One Solid Month
Sunday, March 13, 2011
February 13, 2011 was my first whole day on WeightWatchersOnline. The day before, a Saturday, I wasn't feeling particularly motivated, but for some reason I went to the site and signed up. And I started right then, at 5:30 in the evening. My dinner was a low-cal, low-fat dinner. I was a bit freaked out with this whole thing and couldn't figure out what had come over me.
The next day, I asked Husband to take naked photos of me. Looking at them, I was sad, shocked, a bit repulsed. I found it very inspirational. The day after that, I took measurements and clothed photos.
A month later, I've lost some weight (over 20 pounds) and I've had some bad days where I struggled to make good choices. I'm so proud of myself that I stay honest with my tracker. Everything I eat, I track. The truth sometimes hurts, but I think that's the only way I'll make progress. The days of lying to myself are over. The days of "F-it, I've already blown it today" are over. When I eat something I shouldn't have, I track it and move right back to program again.
I can't say what tomorrow will bring, but today I feel so very strong.
I choose health.