SP Premium
JENSFITJOURNEY

SparkPoints
 

March Meltdown Challenge Day 9 Results

Wednesday, March 09, 2011



What a glorious day this was! I was at Lukes today and I bought a new pair of my CW-X tights and this time, I fit into a SMALL!!! I was so excited!! Here is a picture of the tags for proof and me wearing them in the store!







Wellness totals for the year - Starting January 1st
Weight Loss - 18.4 lbs
Inches Lost - 8.75
Miles - 156

March Meltdown Challenge Results - Starting March 1st
Weight Loss - 2.6 lbs
Inches Lost - 1
Miles - 27.59

Workout - 5 mile walk with my baby girl today. Nice and easy but still a GREAT workout!


GO GREEN!! Eat your veggies!

Breakfast - Chia seed, Maca and raw caco shake with blackberries and 3 egg whites scrambled with spinach. Lemon with hot water and cayenne pepper!





Lunch - Spinach, celery and lemon juice with a BIG sports bottle full of Oolong and Matcha tea!


Dinner - Chicken over sprouts, spinach, tomatoes, carrots and baby cucumbers. Dressing was Greek yogurt with hot sauce.



Post dinner - Chai tea with a few 100% dark chocolate pieces and greek yogurt.








Share This Post With Others
Member Comments About This Blog Post